Navigating the journey through adolescence to adulthood can be both exciting and challenging for teens. At Phoenix Connection we understand the challenges that this presents for teens and their families as they move through this phase together through our adolescent therapy sessions.
Being A Teenager Is Hard, Even More So In Today's Society
Being A Teenager Is Hard, Even More So In Today's Society
Teens often experience challenges associated with peers, developmental changes, identity exploration and learning to strive for increased autonomy and independence.
We focus on establishing rapport from the outset to ensure teens are comfortable with the process. Therapy doesn’t have to be serious all the time, and we also recognise the importance of laughter, curiosity, and playfulness to engaging adolescents.
Our therapeutic technique will connect with your own teen’s specific interests and personal style of communication. We may use artwork, music and games as a way to support them to feel more comfortable and safer to express themselves.
At Phoenix Connection, we embark on a therapeutic journey with teenagers, blending compassion and evidence-backed techniques to create a space where they can thrive emotionally and mentally. Adolescence can be quite an adventure, full of excitement and challenges, and we’re here to help them navigate it with confidence and joy.
Through our adolescent counselling sessions, we equip teens with the tools to enhance their emotional well-being and build resilience. Life often throws curveballs, but with the right guidance, they can learn to catch them with grace. We also emphasize the importance of forming positive relationships with others; it’s a skill that not only enriches their lives now but also lays the foundation for healthy connections in the future.

At Phoenix Connection, we embark on a therapeutic journey with teenagers, blending compassion and evidence-backed techniques to create a space where they can thrive emotionally and mentally. Adolescence can be quite an adventure, full of excitement and challenges, and we’re here to help them navigate it with confidence and joy.

But here’s the best part: as they explore these avenues of growth, teens also get to know themselves better. It’s like a voyage of self-discovery, where they uncover their strengths, understand their feelings, and develop the confidence to express themselves authentically.
So, while we’re all about professionalism and evidence-based techniques, we also infuse a little bit of fun and excitement into our sessions. After all, the teenage years should be about growth, self-discovery, and embracing the journey with a smile.
Through our adolescent counselling sessions, we equip teens with the tools to enhance their emotional well-being and build resilience. Life often throws curveballs, but with the right guidance, they can learn to catch them with grace. We also emphasize the importance of forming positive relationships with others; it’s a skill that not only enriches their lives now but also lays the foundation for healthy connections in the future.
But here’s the best part: as they explore these avenues of growth, teens also get to know themselves better. It’s like a voyage of self-discovery, where they uncover their strengths, understand their feelings, and develop the confidence to express themselves authentically.
So, while we’re all about professionalism and evidence-based techniques, we also infuse a little bit of fun and excitement into our sessions. After all, the teenage years should be about growth, self-discovery, and embracing the journey with a smile.




Not sure If we are right for you?
We understand that choosing the right therapist for you and your needs is important. It is hard being vulnerable with a stranger. That’s why we offer you the opportunity to contact us for an obligation-free 15-minute consultation before making your decision.
Not sure If we are right for you?
We understand that choosing the right therapist for you and your needs is important. It is hard being vulnerable with a stranger. That’s why we offer you the opportunity to contact us for an obligation-free 15-minute consultation before making your decision.

Zoom and Telehealth Sessions
Discover the convenience and flexibility of our zoom and telehealth sessions. We understand in this current challenging and often changing climate we all need to stay connected and supported. We offer secure and confidential therapy from the comfort of your own space.
Distance and time constraints no longer need to be a barrier to you accessing support. You can now still access guidance, counselling, and therapeutic support no matter what barriers may be showing up for you.
If you need to travel, no problem! We can still maintain your sessions and appointments through Zoom. We can assure you that zoom links are easy to use and we will send you a zoom link prior to your session.
We are accustomed to supporting clients to maintain their therapeutic support and treatment, even within an international capacity.
We encourage you to speak to us more about arranging zoom or telehealth, should this be a service that would best suit your needs.

Zoom and Telehealth Sessions
Discover the convenience and flexibility of our zoom and telehealth sessions. We understand in this current challenging and often changing climate we all need to stay connected and supported. We offer secure and confidential therapy from the comfort of your own space.
Distance and time constraints no longer need to be a barrier to you accessing support. You can now still access guidance, counselling, and therapeutic support no matter what barriers may be showing up for you.
If you need to travel, no problem! We can still maintain your sessions and appointments through Zoom. We can assure you that zoom links are easy to use and we will send you a zoom link prior to your session.
We are accustomed to supporting clients to maintain their therapeutic support and treatment, even within an international capacity.
We encourage you to speak to us more about arranging zoom or telehealth, should this be a service that would best suit your needs.
Client centred
Creating Safety and support
Client confidentiality and Privacy
Body Mind Spirit Connection
Transparency
ADVOCACY
Authenticity
Client centred
Creating Safety and support
Client confidentiality and Privacy
Body Mind Spirit Connection
Transparency
ADVOCACY
Authenticity
Get In Touch
We are here to provide you with the support and answers you need. If you have any questions, or concerns, or simply wish to get in touch, please don’t hesitate to send us a message using the form below.
We will make every effort to respond to your inquiry as swiftly as possible.
If you are looking for an appointment please specify this in your message.
Your thoughts and inquiries are important to us, and we look forward to connecting with you.
